Spend wisely, as they say. Financial stress is the last thing you would want to add to your adult problems. It can be mitigated by living within or below your means. Spend less than you earn ...

Model healthy stress management for your team. Stress is inevitable, but with the right mindset and tools, it can become a crucial part of growth and achievement. For leaders and business owners ...

Faculty of Public Administration, Guizhou University of Finance and Economics, Guiyang, China Background: This study explores how personality traits and mindfulness facets interact to influence ...

Anxiety disorders are the most common mental health concern in the United States. Over 40 million adults in the U.S. (19.1%) have an anxiety disorder. Meanwhile, approximately 7% of children aged 3-17 ...

Anxiety among older adults is a common health concern, but some medications may help ease symptoms. These medications include duloxetine, escitalopram, buspirone, venlafaxine, and sertraline.

Sleep complaints are the most prevalent syndromes in older adults, particularly in women. Moreover, they are frequently accompanied with a high level of depression and stress. Although several ...