Stress has become an unpleasant companion in our hectic lives. From demanding jobs to tight schedules, it appears like ...

Acupuncture is a popular TCM treatment. Two young practitioners describe the ways they use it and the benefits it provides ...

That uncomfortable urge to scratch your palms might be more than just an annoyance. While some dismiss itchy palms as merely ...

The cost of medical care in India has seen a sharp rise in recent years. Whether it’s due to advancements in healthcare ...

Stress is the body’s natural response to a ... The 4-7-8 technique is another popular breathing pattern for immediate anxiety relief. Discover eight breathing techniques for anxiety management.

Experts agree that supplements can help manage some PCOS symptoms, particularly those related to insulin resistance and inflammation. “Supplements like inositol can improve insulin sensitivity and ...

According to Cancer Research UK, remission means that there is no sign of cancer in a person’s body. And if there are any ...

Salk scientists link bile acids and immune cell performance in liver cancer, finding that supplementing the bile acid UDCA—already a current treatment for liver disease—and inhibiting bile ...

Discover the best salt scrubs for exfoliating and rejuvenating your skin this winter. Learn about their benefits, what to ...

Irritable bowel syndrome is the most common cause of chronic diarrhea and lower abdominal discomfort in North America.

The most common and incorrect presentation of OCD in media is conflating the disorder with being a “neat freak” or a ...

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...