I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.

Anxiety medications may even fall under other medication ... not the quickest option out there and aren’t usually used for relief of acute panic attacks or other short-term anxiety symptoms.

Unlike traditional medications, which may come with a range ... making it a valuable addition to any stress-relief regimen. While some people prefer stronger herbs to tackle their anxiety, others ...

Women who suffer from stress urinary incontinence (SUI ... Before turning to medications, however, Krisiloff suggests a very simple approach that he has been using with patients for more than ...

Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...

If you take medications, ask the prescribing ... with a doctor may help you identify the root cause of anxiety and the next steps for relief. On the other hand, if you have severe symptoms of ...