Dancing could be an unexpected ally for managing stress What if, to relieve stress, you swapped the treadmill for the dance floor? If you already tend to exercise to help manage stress, then there's ...

President Trump has signed an executive order and said he will begin eliminating the Department of Education. Here's what it ...

Gaza's Hamas-run health ministry said an Israeli strike hit a humanitarian facility, but Israel's armed forces denied ...

In stressful situations, our bodies respond by activating the sympathetic nervous system, the part of the autonomic nervous ...

Spending too much time on your phone can lead to pain, tendonitis, and pinched nerves in your fingers, hands, and elbows.

In a world increasingly polluted by noise and bustle, travellers are taking mindful travel one step further in pursuit of the ...

Hobbies make you feel good. They help you relax and unwind from your day, with the added benefit of lowering your stress levels and blood pressure. Hobbies can help ease existing depression symptoms ...

A new reports says this spring allergy season will be the worst, and longest, on record for 39 states. Allergists share why, ...

Urethral syndrome causes spasms in the urethra, pain during urination, and the frequent urge to pee. Learn why treatment may ...