A new study finds that stress responses increase heart attack, heart failure or death risks by up to 60% in people with heart ...

The only way to truly know your max heart rate is to test it with intense exercise ... Runner’s World took down its target heart rate calculator. The American Council on Exercise, one of ...

of heart disease in women, even when they have no symptoms. The ten-minute test can be used to identify women who would benefit from changing their ...

If you’re worried about your heart rate being too high, avoid stimulants like caffeine, both from coffee and pre-workout drinks and supplements. 6. Reduce Stress With Relaxation ... American Heart ...

Physical activity is a powerful stress reducer, and it has been shown to help regulate blood pressure by strengthening the heart. The AHA recommends 150 minutes of moderate exercise per week.

Even a lead of 200 may not be safe if Jasprit Bumrah does not bowl, as per Sunil Gavaskar.© AFP He was later shown returning to the dressing room after scans before stumps. India pacer Krishna ...

Every week, Plain Facts publishes a compilation of data-based insights, with easy-to-read charts, to help you delve deeper into the stories reported by Mint in the week gone by. Indian companies ...

calls for rate cut cycle to begin, Jefferies said in its latest report. Factoring the developments, Jefferies has retained its ‘Buy’ ratings on Axis Bank (share price target cut to Rs 1,430 from Rs ...

Oxidative stress is thought to play an important role in the progression of HIV infection. fact, it has been observed that perturbations in antioxidant defense systems, and consequently redox ...

Let us know in the comments how you get on, but we reckon a target score of 30 is the one to aim for.

The suspect in the shooting of two workers at a Target store in downtown Los Angeles was taken into custody late Tuesday afternoon after barricading himself in a building near the scene for ...