Managing and potentially reversing diabetes requires commitment to lifestyle changes and consistent health practices. While ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

Unlock the power of a low-carb, high-protein diet to transform type 2 diabetes management and boost cholesterol.

Diet plan, exercise tips, hacks to manage stress and foods to fight gestational diabetes, here's everything you should know.

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

A study published in October looked at the effects of a vegan diet on 22 pairs of identical twins. The researchers assigned ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

However, make sure to maintain portion control as the diet can have some side effects if food is overconsumed. The Portfolio Diet is a plant-based eating plan designed to lower ... and soy products ...

Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...