Superfoods are a great way to add more nutrition to your meals, but you should first debunk some superfood myths before you ...

What are some of the adaptogens beverage brands are turning to and why? Ashwagandha, Lion's Mane, Reishi, Turmeric, Ginseng and more feature ...

A doctor claimed that eating more of one food could help speed up your metabolism and support your weight loss journey.

The process of turning salmon skin into leather helps to reduce waste and creates less pollution than the production ...

Chickpeas, an ancient legume, have carved out a prominent spot in healthy eating. Packed with nutrients and health benefits, ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

Vitality Bowls, the leading health-food café concept that specializes in açaí bowls, smoothies, salads, wraps, grain bowls, and more, is redefining how guests create their dream açaí bowls with ...

Oats have a high amount of fibre and slow-releasing carbohydrates. This provides long-lasting energy to prevent energy crashes and fight fatigue.

For example, a 2/3-cup (67-gram) serving of Nature Valley Oats and Dark Chocolate Protein Granola contains 17 grams of added sugar and 280 calories, while Quaker Chewy Yogurt Granola Bars pack 7 ...

Researchers in Sweden have heard your complaints about the fishy taste of dried seaweed products, and they believe they have the answer. The key is fermentation, which they said lowers the fishy ...

Superfoods are widely recognized for their high nutrient density and their multiple health benefits. Loaded with critical components such as antioxidants, vitamins, minerals, and other fundamental ...

The arrest of a British couple in Afghanistan was a “clear example of the Taliban’s alarming lawlessness”, a former US ambassador to the war-ravaged country has said. Peter and Barbie ...