Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more ...

Best biohacking supplements to help boost your wellbeing - Supplements that include omega-3, probiotics, ashwagandha and more ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

Benefits of magnesium for sleep. Magnesium supplementation can help you get better and longer sleep, resulting in less ...

FROM eating kiwis to wearing socks to bed, there are endless lifestyle hacks and products that may or may not help us get to ...

Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be ...

A Vox reader asks: How do I know which vitamins and supplements are right/safe for me? I feel inundated by the vitamin craze these days. When I’m scrolling Reddit, I frequently see promotions ...

This supplement is also a good option for people who have certain dietary concerns or gluten-related disorders. It’s gluten-free, vegetarian-friendly, and free of: Just keep in mind that one ...

It’s billed as a wonder supplement to fix creaky joints, plump our skin and now even delay the ageing process – but how much do we need?

Follihair New by Abbott may be a good addition to your hair care routine. It is a comprehensive nutritional supplement that contains amino acids, vitamins, minerals, and natural extracts to ...

The comprehensive review from 2025 notes probiotics may mitigate the effects of mental health disorders like depression, anxiety, and schizophrenia and may help with neurodegenerative conditions ...