The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Recently, inositol supplements have gained traction as a natural alternative for managing anxiety disorders. When it comes to choosing the best inositol supplement for anxiety, there are a few ...

It’s recognized for its soothing impact on the nervous system, making it useful in easing anxiety symptoms. As a result, there has been a rise in the consumption of magnesium supplements by ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

But there are also natural anxiety remedies like exercise, meditation and breathing exercises that may be able to address your symptoms. Read more: Best Online Mental Health Services Anxiety -- in ...

There are a slew of natural remedies that have been shown to possibly help decrease symptoms of anxiety — from herbal ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Scientists have discovered that what we eat directly affects our brain chemistry and mood. While no food is a magic cure for anxiety certain nutrients can help create a foundation for better mental ...

Considering taking supplements to treat generalized anxiety disorder gad? Below is a list of common natural remedies used to treat or reduce the symptoms of generalized anxiety disorder gad.

This vital mineral is found in many plant-based foods but sometimes we need a boost by taking daily supplements.

When anxiety begins to feel out of control or affects your quality of life, it's important to check in with a doctor and consider treatment, says Joseph Garbely, D.O, chief medical officer at ...

Considering taking supplements to treat pre procedural anxiety? Below is a list of common natural remedies used to treat or reduce the symptoms of pre procedural anxiety. Follow the links to read ...