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Enter the best brain supplements, pills ... 150 mg L-theanine: Encourages relaxation and reduces anxiety without sedation, improving focus and mental clarity [2]. 150 mg Organic Bacopa monnieri ...

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We may earn commission from links on this page. The best ashwagandha supplements 2024 – for anxiety, stress, focus and sleep By Jo Williams – Registered nutritionist You may have seen this ...

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The Pure Encapsulations GABA supplement has 4.5 stars on Amazon, with nearly 1,200 reviews. Many say the capsule is easy to swallow, and the product has helped them manage anxiety or fall asleep ...

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