By ensuring that you have a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while ...

The 63-year-old CEO of Life Time Fitness says people always want to know his workout and supplement prescription. Here's how ...

We spoke with registered dietitians to break down the benefits, potential risks and what you should know before adding ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...

Some of the UK's most popular pills could be putting users at risk when taken in certain combinations, experts have warned.

These once-daily capsules contain a novel peptide blend that brand scientists claim reverses follicle damage to stimulate new ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Anemia during pregnancy is a common occurrence and often due to iron deficiency. It is a global public health problem, affecting an estimated 37 percent of pregnant individuals, according to the World ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

These are the highest quality and most effective multivitamins for women on the market, based on feedback from both testers ...