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The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...
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and hormone associated with mood regulation. Doctors consider serotonin levels to be a key factor in overall mental health. Low levels of serotonin are linked to depression, anxiety, insomnia ...
Some people also take certain amino acids in supplement form as a natural ... of tryptophan per day could help decrease anxiety and increase positive mood in generally healthy people.
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Considering turmeric’s anti-inflammatory properties, it’s not surprising that researchers have investigated its use for ...