Some have suggested combining GABA and L-theanine, two supplements marketed for stress and anxiety management, may offer a ...

Find out which vitamins help reduce stress, enhance mood, and improve overall well-being. These game-changing supplements ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

To help reduce stress levels without needing cortisol supplements, people may be interested in practicing meditation, yoga, pursuing other athletic activities or finding various means of coping ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

She is also a Certified Stress Management Coach ... occurs in the brain does help you sleep and reduce anxiety. It's just not yet clear if GABA supplements work in the same way or not.

Considering taking supplements to treat stress? Below is a list of common natural remedies used to treat or reduce the symptoms of stress. Follow the links to read common uses, side effects ...