Hinduism, one of the oldest spiritual traditions, is filled with rich rituals and practices passed down through generations.

Astrology offers remedies to boost self-confidence by analyzing one's Kundli. The 1st and 5th houses, along with the Sun, ...

Surya Dev, the Hindu Sun God, symbolizes energy, vigour, and success. Worshipped on Sundays, he is associated with health, ...

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Surya Namaskara, a sequence of twelve yoga postures, revitalizes the body and connects us to the sun's energy. Starting with three rounds offers beginners a transformative experience, building ...

Bhanu Saptami is regarded as a powerful day for performing Surya Namaskar, offering Arghya (water oblation) to the Sun, and chanting mantras like the Aditya Hridayam. It is also believed that ...

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“In the gym, you can do bench presses, bicep curls, or squats. But if you don’t have access to a gym, all you need to do is baithak and Surya Namaskar,” Patekar said in a conversation shared by ...

Sun Salutations or Surya Namaskar is a series of functional yoga asanas that work multiple groups of muscles at once. This helps in supplementing your weight loss goals. Sun Salutations also help ...

Bengaluru techie death case: Terming the death of techie Atul Subhash as extremely unfortunate, Bharatiya Janata Party (BJP) MP Tejasvi Surya hoped that more reforms would follow in all aspects of ...