Monday, Wednesday, and Friday from 5:30 to 9 a.m. and 12:30 to 3 p.m. Tuesday and Thursday from 5:30 to 8 a.m., 10:30 a.m. to 1 p.m., and Saturday from 7 to 9 a.m. Fridays from 3 to 5 p.m. Monday ...

Too cold and snowy to step outside? Stay in! Research shows you can improve your health and happiness right from the comfort ...

Older adults who stay active and fit can significantly improve their quality of life as they age. Physical activity strengthens muscles, improves bone density and builds cardiovascular health which ...

Looking to warm up this weekend and have some fun around the Miami Valley? 2 NEWS compiled a list of events happening around Dayton. Friday, Jan. 24 Tai Chi and Qigong ...

Make plans to attend the Lehigh Acres Senior Center Open House from 10 a.m. to 3 p.m. Thursday, Feb. 6, at 219 Plaza Drive, Lehigh Acres. The event will include demonstrations and drawings. All ...

Fans of vintage cars and motorcycles gather for an “exceptional automotive experience.” The fifth annual show has free ...

Each pup receives a goodie bag with a Leu Gardens bandana while supplies last. This Saturday, families can explore contests ...

The best brokers for beginners offer a combination of low costs, helpful educational content and a broad investment selection. Our testers also look for trading platforms that are easy to navigate ...

Dr. Martin Luther King, Jr. Day at Miami Children’s Museum ...

THE ECHO BOOK CLUB: The Echo Book Club meets from 12:30 – 2:00 p.m. at the Echo Centre, 30 Bell St, Eganville, the last ...

Healthy Acadia’s Tai Chi for Health classes are a way to start a new healthy habit. The lineup of classes are designed to ...