Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

Over 50? Stay strong and flexible with these 10 essential core moves! Master Instructor Carissa Fernandez shares her top ...

The Scuba sweatshirt has been a recognizable symbol of Lululemon for almost as long as Lululemon has been a recognizable ...

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Welcome to T3's review of the new Ooni Karu 2 Pro, an exceptionally versatile 17” multi-fuel pizza oven with new app-enabled ...

By Jim Beaugez Under cover of darkness during the early hours of June 7, 1863, an army of 1,500 Confederate troops approached ...

Dr. Kiss, a three-foot-tall wooden puppet, can handle his business in the wrestling ring. He's the star of a traveling show, reveling in the art and artifice of pro wrestling.

Seasonal swaps for Ugg, Le Creuset, Chanel, Drunk Elephant, and more — because our wallets are crying after the holidays.

Jump up on two parallel bars with your palms facing inward and your arms straight (A). Use two boxes or the backs of two sturdy chairs if you’re at home. Slowly lower until your elbows are at right ...

When your legs are feeling tight, use these quad stretches to help loosen them up. The post 4 Quad Stretches Everyone Should Know appeared first on Best Health.