WE BROUGHT A GROUP OF FOUR YEAR OLDS FROM GENERAL MITCHELL ELEMENTARY SCHOOL, OR K-4 STUDENTS, TO THE KELLY SENIOR CENTER TO TEACH THEM MINDFULNESS PRACTICES. THE KIDS HAVE BEEN LEARNING ...

Designed specifically to support children's mental health, this activities pack will help you create a positive environment ...

Teaching kids to identify and express emotions early ... importance of looking beyond their own needs. This is the fourth mindful practice. When life gets chaotic, how can we teach them to pause?

They are here to teach children (and maybe grown-ups too!) how to identify and manage their emotions through fun, breathing exercises and play. In Bellie and Whizz 'Minding Me' we visit the ...

Shawntà Hooks transforms her father's meditation legacy into a powerful tool for mindfulness, leadership, and innovation.

Of course, many of these skills are not intentionally being left out of Gen Xer's parenting toolkits, they're simply ...

Not everything from the Boomer era deserves a second wind, but some traditions had a charm and depth that we could all use ...

The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer Groups (STRONG) shows significant reductions in depression, anxiety and behavior ...

Read 6 Things to Consider When Church No Longer Feels Like Home by Tamra Andress and more articles about Church on ...