Neurons may get all the glory, but they would be nothing without glial cells. While brain cells do the heavy lifting in the nervous system, it's the glia that provide nutrients, clean up waste, and ...

What they discovered in this experiment is a result that has been duplicated multiple times, according to The Upside of Stres ...

Steel processing techniques, including advanced machining, welding innovations, and sustainable practices, are improving the ...

What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, ...

This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it’s how they’re being used.

Want to know how to improve the quality of life for people with anxiety at work? Read this detailed and helpful review to ...

The joy of motherhood is unlike any other. But, it brings along several responsibilities and a wave of mixed emotions. So, ...

Now, how do you cope with a distressed child as a parent, and your own separation anxiety? Educational Psychologist, Dr Fred Schouwink shared tips on how parents can cope with a distressed child.

Beyond reducing anxiety ... techniques before bed help create a healthier sleep environment. By prioritizing restorative sleep, individuals can bolster their mental health and reduce daily stress.

and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or perceived threat. Anxiety is a symptom of the ...

The savings can add up each trip and help offset the increased cost of groceries. Here are 11 tips to save money on your next grocery run. Compare savings accounts Using the right credit card at ...