The following physical therapist-recommended plantar fasciitis stretches can easily be included in your yoga practice. Here's ...

If you want to recover better, build your aerobic base and stay injury-free, you should give the cross trainer a go ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...

Achilles tendon injuries are common but challenging to monitor during recovery due to the limitations of current imaging techniques. Researchers, led by Associate Professor Zeng Nan from the ...

It was a problem I didn’t anticipate, surely one they never mentioned in football coaching theory class at the University of ...

After being out with an injury that has left doctors and surgeons "mindblown", Johnson picked up four wickets against Perth ...

According to Dr. Holly Spohn-Gross, podiatrist and president of the California Podiatric Medical Association, the best shoes ...

My GP referred me to Steve Parsons, an orthopaedic foot and ankle surgeon at the Royal Cornwall Hospital, and I first saw him in October 1999. He told me I had Achilles tendonitis, but before ...

Lucy's species walked upright but lacked modern running abilities, revealing key evolutionary adaptations in humans.

Each arch consists of bones, ligaments, and tendons. The arch is responsible for several functions in the foot, including weight bearing, balance, and shock absorption. A person may feel an injury ...