This Beet and Pomegranate Salad is fresh, vibrant, and packed with flavor. Sweet roasted beets, juicy pomegranate seeds, and ...

Little gem salad with herbs, maple, lime, and sesame is a crisp, tangy, and nutty vegetable dish that freshens up every meal.

I call this chopped quinoa salad ‘nature’s multivitamin’ because it really does contain everything we need to feel our best. Pumpkin seeds are a rich source of magnesium and give it a ...

The mighty three ingredients that save weeknight dinners (and a new habit-forming technique for cooking them easily).

A recent study revealed that during the period of sustained gluttony, between Thanksgiving and ... vinaigrette), and a superfoods salad (lots of kale, in a pomegranate and sunflower dressing).

You may cringe at hearing Christmas carols before Thanksgiving, but there’s no avoiding it ... you can look to other parts of the world for auspicious midnight treats, from pomegranate seeds to ...

Try adding it to a salad or dip (10 ... Though more research is needed, pomegranate seeds and their juice can provide a quick, nutritious source of antioxidants in the diet.

Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...