Dr Aseem Malhotra has introduced a Metabolic Reset diet to help tackle diabetes and high blood pressure. The plan emphasizes ...

As she goes head to head with Vanessa Feltz with a new year fitness video we review Carol Vorderman's 28 day detox diet. After years of yo-yo dieting Carol Vorderman has regained boundless energy ...

Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

British YouTuber Jack Massey Welsh walked 250,000 steps in just seven days. The changes to his body were “surprising.” ...

Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study found that ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

I’m 28, 6 feet tall, and about 200-205 pounds ... So I estimate I lost at least 4-5 pounds of net weight in 3 days of the the diet. Now I’m 195, but I feel like shit. It’s dinnertime ...

In 2023 stories about aspartame and cancer were in the news and on social media. Because of this, some people are worried that artificial sweeteners used in food and drink can cause cancer. But there ...

Here is a step-by-step guide on how to properly do the Keto challenge for 21 days to lose weight. Follow the recipes as is or mix and match, if you like. Make the ones you like again and skip the ones ...

(CNN) — The award-winning Mediterranean diet has done it again ... “Pretty much any product or item you’re looking at these days seems to get rated on a five-star scale,” Schueller ...