Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

Embarking on the Cambridge 1:1 diet, which consists of meal replacements, Dave achieved a life-altering transformation, ...

A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?

Although cottage cheese on its own is a nice snack, it's tastier enjoyed with fruit. Think about it: a serving creamy, tangy ...

Lima's zesty southwest chicken salad with cilantro vinaigrette, for example, contains 38 grams of protein per serving. It was inspired by the barbecue ranch chopped salad she would often order at ...

The reforms, dubbed the "Montana Miracle", received wide bipartisan support in the Montana Legislature and were enthusiastically championed by Republican Gov. Greg Gianforte. But they attracted ...

"This Instant Pot recipe has all the traits you crave," former PureWow senior food editor Katherine Gillen explains. "A creamy base and tender spuds, plus cheese, bacon and an ingenious crispy potato ...

And until now doctors have had very little they could do to treat the condition, apart from recommending patients follow a healthy diet, have little to no alcohol and lose excess weight.

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The carnivore diet promises weight loss but raises health concerns. Experts warn of kidney stones, heart disease, and nutrient deficiencies, while some studies highlight benefits. More research is ...

The “Mediterranean lifestyle” group was given advice to increase adherence to the Mediterranean diet, add physical activity and improve sleep hygiene. Observational studies published in 2022 ...

The Feingold Diet aims to improve behavioral problems in children by eliminating food preservatives, colors, sweeteners, and salicylate-containing foods. The Feingold Diet, which is purported to ...