A recent meta-analysis published in JAMA Psychiatry addresses a common misperception that trauma-focused therapies are ...

Therapists share their best insider tips for maximizing your mental health journey, from pre-session rituals to post-therapy ...

Once you’re able to work past that discomfort and settle into your therapy session, you should begin seeing small benefits ...

In a finding with implications for one of the most promising cutting-edge medical treatments, researchers evaluated several ...

Feeling overwhelmed or stressed has become a common struggle today. In Malaysia, mental health issues are on the rise, with growing awareness about their impact.  This blog will explain why seeing a ...

OUR HOLISTIC THERAPY PHILOSOPHY Methods Therapy, LLC approaches therapy from a holistic standpoint, looking at the whole person. Their take on therapy is one that is a collaborative effort ...

Physical therapy can be effective in treating a condition more than 3 million Americans live with every day: chronic pain.

Researchers at Mount Sinai and Memorial Sloan Kettering believe they’ve made a breakthrough in a new form of cancer treatment ...