Feeling overwhelmed or stressed has become a common struggle today. In Malaysia, mental health issues are on the rise, with growing awareness about their impact.  This blog will explain why seeing a ...

A recent meta-analysis published in JAMA Psychiatry addresses a common misperception that trauma-focused therapies are ...

Mental health challenges can present in many subtle ways, often making them difficult to recognize until they significantly ...

Researchers at Mount Sinai and Memorial Sloan Kettering believe they’ve made a breakthrough in a new form of cancer treatment ...

Once you’re able to work past that discomfort and settle into your therapy session, you should begin seeing small benefits ...

The Circuit at 10x Longevity has taken cutting-edge treatments out of the laboratory and the domain of elite athletics to ...

A case study published by researchers at Johns Hopkins University showed that optical genome mapping (OGM) detected a structural variant that was missed by karyotyping and non-informative by FISH, ...

Researchers at the National University of Singapore (NUS) have developed a non-invasive method to improve the effectiveness ...

Mirror therapy rehabilitation is a technique commonly used with stroke survivors to help them regain function of their limbs ...

Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.