EMDR has entered the Zeitgeist and mainstream therapists’ offices. Does it matter that some practitioners have no idea how ...

When a hobby becomes something larger, with a focus on improving skills and developing deep knowledge, it can deliver ...

In the Belarusians in Focus project we asked Aleksei why people go to the banya, who and how it heals, and what is the secret of beneficial steam.

AI is shaped by AI makers to optimize user engagement. But when giving mental health advice, focus should be on outcomes.

Future-facing devices that are worth the investment ...

Therapists say the increased immigration enforcement in the Twin Cities has created an increased need for mental health support, but at the same time, therapists say it has never been more challenging ...

After 23 years in solitary confinement, Alvaro “Xinachtli” Hernandez’s health is failing him. So is the system.

Here, I give you a rare chance to sit in the counsellor's chair, and see your relationship through my eyes. If any of this ...

As the Official Kinesiology Tape of the U.S. Olympic and Paralympic Teams, KT Tape is proud to support Team USA athletes competing at the 2026 Winter Olympic and Paralympic Games, reinforcing its role ...

With five major educational institutions calling Mitchell home, there are always new programs to launch, student achievement ...

Everyone knows you’ve got to hit your macros, right? For athletes — elite and amateur alike — that’s dietary shorthand for the best way to fuel muscle growth, endurance and performance. But here’s the ...

Safety statistics consistently place Potsdam among the most secure communities in New York State, with crime rates well below ...