My mother got dementia at 85. Here’s what I eat to reduce my risk
Certain foods can reduce inflammation in the brain and keep it in a better condition – and sticking to real food is a good ...
Tim Spector shares his diet to combat dementia after mum's diagnosis
Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.
Professor Tim Spector's personal diet to 'prevent or delay' dementia
Epidemiologist Tim Spector has shared his personal take on an anti-inflammatory diet that's associated with the ...
Tim Spector warns thin people of 'toffee' body type that can hide invisible fat
Believe it or not, 'TOFI' - meaning Thin on the Outside, Fat on the Inside - is a real term used to describe people with a ...
ZOE's Tim Spector weighs in on three-day diet that 'reverses ageing'
The ZOE podcast guest claims following the plan for three days will see your cells begin to 'eat themselves' - leading to ...
Daily Mail9d
Diet guru Tim Spector reveals what he eats to ward off dementia - as disease strikes mother who 'no longer recognises him'
Eating more nuts and fish, getting at least 30 plants a week and cutting down on ultra-processed-foods and booze are all part of diet guru Tim Spector's dementia- busting diet. Professor Spector ...
Professor Tim Spector reveals exactly what he eats to slash his risk of dementia
The food guru also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...
Professor Tim Spector eats one food every day to ward off dementia consuming his mum
Professor Tim Spector said the food contains something linked with "slower rates of cognitive decline" after revealing that ...
Tim Spector eats same thing every day to ward off dementia after mum's diagnosis
Professor Tim Spector has revealed that he eats a specific food every day to help lower his risk of dementia, which his ...
ZOE's Professor Tim Spector warns of little-known 'invisible' risk factor of type 2 diabetes
Many of us are quick to assume that 'slim' and 'thin' individuals are always healthy - but experts warn this isn't ...