TV presenter likes to start the day off well and her choice has been praised by nutritional scientist professor Tim Spector ...

Many of us are quick to assume that 'slim' and 'thin' individuals are always healthy - but experts warn this isn't ...

Many of us are quick to assume that 'slim' and 'thin' individuals are always healthy - but experts warn this isn't ...

Professor Tim Spector has revealed that he eats a specific food every day to help lower his risk of dementia, which his ...

Professor Tim Spector said the food contains something linked with "slower rates of cognitive decline" after revealing that ...

Dr Valter Longo, a professor of gerontology and biological sciences at the University of Southern California, has said that a ...

The ZOE podcast guest claims following the plan for three days will see your cells begin to 'eat themselves' - leading to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Scientists have said that cutting one food out of your diet could drastically reduce the chances of getting dementia. Writing ...

Dr. Laura Marques Martinez: "Chewing solid and fibrous foods exercises the jaws, helping to prevent issues like malocclusion ...

Gut health expert Tim Spector has revealed the foods he is eating to slash his risk of developing dementia - after his mother ...