When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...

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Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

A nurse practitioner on TikTok is crediting her Oura Ring with encouraging her to take a sickness "more seriously" — before she was diagnosed with cancer. Nikki Gooding of Virginia shared a now-viral ...

Gut health expert Professor Tim Spector has issued a stark warning about ... specialised microbes that aren't interested in bits of food, they tidy up your gut lining, because your gut lining ...

READ MORE: 'I'm a nutritionist – popular breakfast drink boosts gut health and lowers blood sugar' READ MORE: Dr Tim Spector's one food to eat three times a day to reduce arthritis risk It depends ...

Professor Tim Spector has warned about what can happen ... team of specialised microbes that aren’t interested in bits of food, they tidy up your gut lining, because your gut lining has little ...

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Food business operators must make sure that staff receive training on managing allergens effectively. Your staff should: know the procedures when asked to provide allergen information be trained to ...