Professor Tim Spector has urged people to avoid doing this common habit in the evenings, as it could be damaging to your gut ...

Professor Tim Spector has urged people to avoid doing this common habit in the evenings, as it could be damaging to your gut ...

Jonathan Wolf, CEO of ZOE, discussed his experience with Professor Tim Spector and Dr Suzanne Devkota on a recent podcast. The firm co-founder admitted that he once never really considered his ...

Professor Tim Spector has issued an urgent warning to people who may wish to take Ozempic "without a medical need". Ozempic is only indicated for the treatment of adults with insufficiently controlled ...

Professor Tim Spector has revealed that he eats a certain food each day to help ward off the devastating illness afflicting his mum. In a recent interview, the epidemiologist and author explained that ...

Professor Tim Spector has shared his daily dietary habit aimed at preventing the onset of dementia, a condition that has deeply affected his family. In a heartfelt interview, the respected ...

Jonathan Wolf, CEO of ZOE, discussed his experience with Professor Tim Spector and Dr Suzanne Devkota on a recent podcast. The firm co-founder admitted that he once never really considered his body ...

During an appearance with Professor Tim Spector on the Zoe podcast, Dr Valter Longo explained that a three-day fast prompts cells to begin "eating themselves". He described it as an "opportunity ...

Professor Tim Spector has issued an urgent warning to people who may wish to take Ozempic "without a medical need". Ozempic is only indicated for the treatment of adults with insufficiently ...