Many of us are quick to assume that 'slim' and 'thin' individuals are always healthy - but experts warn this isn't ...

Professor Tim Spector has revealed that he eats a specific food every day to help lower his risk of dementia, which his ...

Professor Tim Spector said the food contains something linked with "slower rates of cognitive decline" after revealing that ...

The ZOE podcast guest claims following the plan for three days will see your cells begin to 'eat themselves' - leading to ...

Epidemiologist Tim Spector has shared his personal take on an anti-inflammatory diet that's associated with the ...

Professor Tim Spector, the founder of Zoe Health, said that a specific type of food could act as a "secret weapon" for the ...

A food expert has urged people to add a 16p freezer staple to their meals in order to boost gut health and up your vitamin intake. According to Professor Tim Spector, founder of Zoe Health ...

The shape of children's faces is changing due to modern diets with an increase in dental problems, according to nutrition and health expert Professor Tim Spector. Ultra Processed Food (UPF) such as ...

A nutrition expert has recommended adding a 16p freezer essential to your dishes to improve gut health and increase vitamin consumption. Professor Tim Spector, the creator of Zoe Health, suggests that ...

A nutrition expert has recommended adding a 16p freezer essential to your dishes to improve gut health and increase vitamin consumption. Professor Tim Spector, the creator of Zoe Health ...

The shape of children's faces is changing due to modern diets with an increase in dental problems, according to nutrition and health expert Professor Tim Spector. Ultra Processed Food (UPF ...