Probiotic drinks are nothing new, they’ve been around for decades. You probably know about Yakult, which came over from Japan ...

Professor Tim Spector revealed that coffee and dark chocolate are rich in polyphenols - plant compounds with antioxidant and ...

Tim Spector, professor of Genetic Epidemiology at King's College London, has revealed that two popular treats can do wonders ...

Tim Spector, professor of Genetic Epidemiology at King's College London, has revealed that two popular treats can do wonders ...

Nicole Acevedo NBC News Watch moments from the 97th Academy Awards, including clips from the acceptance speeches of actors Kieran Culkin, Adrien Brody and Zoe Saldaña. Daniel Arkin "Emilia Pérez ...

Extra virgin olive oil and dark chocolate make for a deliciously rich and bitter combination, and a polyphenol-packed mousse.

As well as selling M&S products, some of which were actually very reasonable - like a 1.5kg pack of self raising flour for a ...

When nutrition expert Tim Spector reaches for yogurt, he always goes for the full-fat variety. That might come as a surprise ...

Tim Spector recommends that you try to eat 30 different plants ... and is recommended by Dr Federica Amati, Head Nutritionist ...

In a recent episode of the ZOE podcast, Bryan Johnson – a man famous for trying pretty much every supposed longevity booster ...