Trans women in the studies were found to have significantly greater amounts of body fat than cis men, but levels comparable ...

Record-breaking teenage track and field star Quincy Wilson opens up about being a gold medalist, heading to the University of Maryland, and how he's feeling about the 2028 Olympics.

You’ll kick off the workout with a warmup that wakes up your muscles, elevates your heart rate, and activates your single-leg ...

When you think about the muscles you work most on a run, the quads probably come to mind first. Not only do these muscles ...

If you want to get faster, this is the workout that delivers. I’ve tested countless speed programs, but this one stands out ...

Arkansas sprinter Jordan Anthony competes at the Razorback Invitational on Friday, Jan. 31, 2025, in Fayetteville. (Hank Layton/WholeHogSports) FAYETTEVILLE — As a college football receiver at ...

Many working to improve timed runs, shuttle runs and sprints in the military feel the “need for speed. Adding calisthenics between these sets of speed and goal-pace running and swimming can be an ...

As part of a seismic schedule change for the 2028 Los Angeles Games, track and field, and not swimming, will lead off the Olympics. And the first day at the LA Coliseum, July 15, will include all ...

It will be a busy opening day of action at the Los Angeles Olympics for the fastest women in the world. As part of a seismic schedule change for the 2028 Games, track and field, and not swimming, will ...