Today, at 37, I train three days a week through one session with my exercise physiologist, one with my physical therapist, ...

Grip the bar with both hands, feet on a box or bench below you. Hop off the box lightly, catching yourself as high as you can. Lower down as slowly as possible until your arms are fully extended. Aim ...

5 bodyweight exercises to add to your routine ...

Captive wild animal encounters are hugely popular, thanks partly to social media. But our investigation shows many creatures ...

Kinship reports that dogs may refuse to move for various reasons, including fear, discomfort, or simply enjoying their ...

As sleep hygiene becomes received wisdom, growing numbers turning to one-to-one consultants for support ...

MARION COUNTY, Fla. (WFLA) — A Florida horse trainer was arrested and accused of animal cruelty on Jan. 16 after a video surfaced of the man kicking and punching his client’s horse, according to the ...

It is 11 a.m. on a Thursday when Tre Phillips and Suzanne Lopiccolo meet up for their weekly training sessions at The Young Men's Christian Association (YMCA) of Muncie. Although the second-floor ...

Shelby Burrow’s life has always centered on movement. The Kentucky native grew up in a small town in Todd County, where she played basketball and volleyball in high school. Advance Rehabilitation has ...

A fitness trainer bilked a slew of would-be Big Apple renters out of more than $100,000 total — and fleeced nearly a dozen workout customers before fleeing to Connecticut, Manhattan prosecutors ...