Kalm Horizons, the award-winning mindful wellbeing concept is launching a new 8 week course in Worthing.

Focus on achieving harmony and mental tranquility by balancing work, personal well-being, and relationships. Patience and ...

Hollywood’s glamorous reputation no longer matches reality, as tourists now encounter crowded sidewalks, tacky souvenir shops, and overpriced tours. The famed “Walk of Fame” is often dirty, ...

People who are at peace with themselves often engage in mindfulness practices. This could be as simple as taking a few ...

T he sun-drenched island of Tenerife stands amid the great cleansing tides of the Atlantic Ocean, its fertile slopes rising ...

Many of us decorate our homes with top-notch luxury items that enhance the beauty of our homes, But if you want to enhance ...

Here are the top 10 asanas that you must practice daily in the morning to help your min, body and soul stay relaxed and ...

On this day, let us focus on attaining peace of mind through prayers, duas, and reflection. Ramadan provides us with the ...

The sound of raindrops is often associated with calmness and tranquility. When it rains on your birthday, the universe could ...

During the Lunar New Year (Tet) 2025 holiday, Ninh Binh’s tourism revenue surpassed 1 trillion VND (USD 41.8 million), ...

These mindfulness quotes will inspire you to live in the present and have inner peace. Mindfulness is the skill set of living in the present moment. Photo: pexels.com, @trahitt (modified by author) ...

Expand your horizons in culturally rich China Learning takes on a whole new meaning in China - immerse yourself in the ...