Running on a treadmill or outside offers similar fitness benefits—learn which feels harder, when to choose each, and how to start training consistently.

“A StairMaster is a rotating set of stairs that mimics continuous stair climbing, whereas the treadmill is a circular belt ...

If you follow these tips, you might find yourself looking forward to your indoor treadmill runs rather than dreading them.

All three Bowflex treadmills share the same smooth motor and joint-friendly cushioning—but from compact streamer to full-on ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. Staying active during cold, snowy ...

The best treadmills for home users have come a long way in the last few years, but even so, most of the “smart” features they tout have been fairly surface-level. You'll often find bigger screens, ...

Lowering the speed limit on River Road won't accomplish a thing. The problem is not the people obeying the 40 mph speed limit. The problem is the people doing 50-55 mph. Will this slow them down?

It has become something of a reflex to describe higher education as slow. In moments of rapid change, including the rise of generative artificial intelligence, shifting workforce demands and new ...

Mount Prospect will place temporary speed humps and carry out other traffic calming measures in the Hatlen Heights neighborhood. But it remains to be seen what effect those measures will have on ...

Too much change can traumatize your organization. The remedy is to minimize the need. by Darrell Rigby and Zach First A satirical article in the Onion titled “CEO Unveils Bold New Plan To Undo Damage ...