The British ultrarunner clocked 370.9km in two days to reset the women’s mark at this year’s National Running Show ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

Ever wondered how tough the FBI Fitness Test is? Join this college student on a spontaneous attempt at the test's challenges, ...

The ACFT was just the beginning of Akagri’s experience. Alongside two other medics from the Ghana Armed Forces, he ...

Looking for a buzz without the booze? Functional spirits promise just that, and more. We tried alcohol-free botanical spirits ...

Do you remember the time before we counted steps—when perhaps going out for some fresh air and exercise was the goal ... my parents had no idea about every test, homework assignment, and ...

Take, for example, exercise-induced stress: When we lift weights or run, we place stress on our muscles and cardiovascular system. This controlled, acute stress triggers an adaptive response that ...

Babar notched up two half-centuries on Sunday after Pakistan were made to follow-on by South Africa in the second Test at the Newlands Stadium in Cape Town. Babar put on 205 runs for the opening ...

The 18 years and 270 days old Maphaka broke Paul Adams’ South Africa record of youngest test player, who played his first test against England in 1995 at the age of 18 years and 340 days.

A valiant century from Pakistan captain Shan Masood and numerous other contributions forced South Africa to bat again as the visitors overcame the second-highest first-innings deficit in Test history.

The outcome helped the hosts clinch the series 3-1, also saw them join South Africa for the World Test Championship (WTC) 2023-25 finals. Meanwhile, Australia also regained the Border-Gavaskar ...

When ordering a stress test, the clinician has to decide how to stress the heart and how to get information from the heart. In people who can exercise (meaning they don’t have an orthopedic or ...