You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Frequent acidity is often brushed aside as a minor nuisance, but doctors warn it can mask serious illness. New research and clinical experience suggest that persistent symptoms deserve investigation.

Drinking 500 ml of water can increase metabolic rate by 30%. Here are the mechanisms behind warm water that have made it ...

The Virginia Department of Wildlife Resources (DWR) has reminded residents not to feed deer, even during or after harsh ...

Want a healthier diet for your pup? These 7 homemade dog food recipes are nutritious, simple, and perfect for everyday ...

Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...

The movement has exploded in popularity thanks to social media, with health fanatics adopting traditional Chinese-inspired ...

Actor and nutritionist Bhagyashree reveals an easy, wholesome recipe that boosts gut health using simple, everyday ingredients for better digestion. | Health ...

I have tried many strategies to help make my gut activity more predictable. I’ve taken both probiotics and prebiotic ...

GONE are the days of the Crunchy Nut or Keto diet, what we know about health has drastically changed in the last few years.

Papaya contains papain and chymopapain, proteolytic enzymes that break down proteins into amino acids. This reduces the ...

Acid reflux is not just about spicy food! It is often linked to how and when you eat. Try these home remedies to support ...