Health Secretary Robert F. Kennedy Jr. said addiction is a “spiritual disease” that calls out for the involvement of ...

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, ...

Even 12 minutes a day can be a game changer for your strength. To find out more, we chatted with James Brady, CPT, certified ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

The Waukesha School District is monitoring after a confirmed measles case was linked to a city-run after-school program, with more than 50 people quarantined due to exposure.

By the authority vested in me as President by the Constitution and the laws of the United States of America, it is hereby ordered: Section 1.  Purpose and ...

Twelve-step programs have millions of recovering members worldwide, yet they’re often dismissed by academics. Why?

A new recovery book for anyone who can’t quit despite wanting to—offering clarity, compassion, and simple tools to take the next step. I almost didn’t go. I almost stayed stuck. I almost missed the ...