The 5/3/1 Heavyweight program is simple, slow, and brutally effective. Here’s how it works, and who it’s best for.

An untold secret lies below the surface of the ground-shaking "BeastQuake" run by Seahawk Marshawn Lynch. Widely overlooked at the start of that famous play, Mike Gibson pulled from his right guard ...

The methods and means of supporting a rifle on the shooting bench are as varied as the rifles themselves and the men and women who shoot them. Take a walk along the firing line of any range and one ...

A NASA research plane malfunctioned and had to touch down in Texas without landing gear on Tuesday, sliding across the runway ...

Essentially, the doomsday plane is meant to let the President and Secretary of Defense coordinate the military from 30,000 ...

In this video, learn how to sharpen and set up handplanes without jigs. If you're struggling to get the desired results, it ...

En route to his best year in professional golf, which included three wins and 12 top-10 finishes, Ben Griffin made a boatload ...

The White House declined to comment about the use of the plane. The aircraft used to strike a suspected drug boat in the Caribbean last September was part of a fleet of disguised planes that are ...

The U.S. military reportedly used a plane disguised as a civilian aircraft to carry out one of the first deadly strikes on an alleged drug smuggling boat in the Caribbean in September. Crews on the ...

The United States used a military aircraft disguised as a civilian plane in an attack on a boat last September, the first of a series of attacks on boats the Trump administration said were drug ...

One of the oldest ways to attach materials together, the rivet goes back thousands of years to the pyramids of Egypt. A modern rivet is a metal fasteners with a rounded head on one side, and a ...

Rob Thomson has a new right-hand man. The Phillies announced Monday that they have hired Don Mattingly as their bench coach. While the club did not announce the length of Mattingly’s contract, he ...