An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

Below is my experience using a walking pad to get my steps in daily. I underestimated how fast these treadmills can go. I ...

There are additional gains to be made by those who walk at a moderate-to-vigorous intensity when it comes to reducing cancer risk (Photo: Alina Rudya/Bell Collective/Getty/Digital Vision) Free, simple ...

Dual-tone door frames can add a unique touch to any room, giving it character and depth. By pairing two contrasting colors, you can create an eye-catching element that draws attention without ...

We may receive a commission on purchases made from links. Whether in midwinter, the dog days of summer, or anytime in between, a cute lighting element is always welcome in the home. A DIY one made ...

Trump wants his peace board signed in Davos. Macron declines China’s big people shortage just got bigger, and the risks are growing too Kid’s note found in returned library book—staff waste no time ...

Abstract: This paper proposes an algorithm to optimize the walking of humanoid robots based on the inverse kinematic model combined with a Genetic Algorithm. The objectives are to improve the sagittal ...

Abstract: Accurately estimating the distributed indoor thermal environmental parameters with limited sensors is crucial for indoor environmental quality and building energy efficiency. This study ...

Jonah Kaplan is an award-winning journalist who has built a strong reputation for his balanced reporting, thoughtful interviews, and deeply researched coverage of high-impact issues affecting the ...