Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

If you are anything like me, your wardrobe is packed to the max with pairs of leggings. But not all leggings are created equal, and each one has their given purpose. I have my favorite pair of ...

A trusty pair of socks can do more than just provide a barrier between your feet and walking shoes. They wick away sweat and prevent blisters. But a specific kind can offer real health benefits: ...

Millennial and Gen Z shoppers are becoming obsessed with compression socks. The product has historically been recommended to people with mobility issues to increase blood flow. New stylish versions of ...

Ben Singh does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

In most cases, a doctor will recommend removing compression socks before going to bed. But they may advise wearing them overnight if you have venous ulcers or are recovering from venous surgery.

During the 1990’s, some power plants experimented with fog-based power augmentation by overspraying fog into the compressor – known as wet compression. The results were impressive. They reported a ...

This is probably TMI, but after a long day of sitting at my desk, I often realize that my feet are puffy. Not huge and swollen, by any means, but achy, sore, and a little too big to comfortably cram ...

Do you need to wear compression socks on flights? Doctors explain how compression stockings work, the potential benefits, and who should wear them. If you fly often, chances are you've heard about ...

May be too warm for the summer Run a little long (hit above my knees) Like many busy, active people, I ask a lot of my feet and legs on a daily basis—I walk my dog to her heart’s content, I jam my ...