As the cold weather sets in, there's nothing quite like a warm casserole to bring comfort and warmth to your home. These 20 ...

Baking brings out the full flavors and aromas of vegetables while preserving their valuable nutrients. Onions, peppers, and ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

Broccoli-cheddar soup gets a creamy, savory upgrade with the addition of cauliflower, garlic croutons, and dijon mustard.

You want to eat more veggie-filled breakfasts, go big on grains and make more soup. I do, too (and I have recipes).

In a large pot, bring stock, sugar, fish sauce and curry paste to a boil over medium heat; boil for 1 minute. Add coconut ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Hate spending time in the kitchen? You’re not alone, but learning to cook at home could change your life in ways you didn’t ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...