For some people, the vegan diet can be a life changer. Keep reading to learn about the many benefits of a vegan diet, as well as an example meal plan. As with pretty much any diet, it is certainly ...

What inspired Justice Chandrachud to turn vegan and what are the health benefits of a vegan diet? Let's discover. World Vegan Day serves as a reminder of the many health benefits that can result ...

The Academy of Nutrition and Dietetics (AND) has released its updated position statement on vegetarian and vegan diets.

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Vegetarian and vegan diets are associated with both health benefits and risks, which is why it’s important for people ...

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Discover the benefits of plant-based diets, their impact on health and the environment, and whether making the switch is ...

Children whose families have implemented vegan diets in their homes have been seeking playdates with children of meat-eaters so they can try food they can't get at home, according to a recent ...

A review of 63 studies showed that the largest environmental benefits were seen from diets containing the least amount of animal-based foods, such as vegan, vegetarian, and pescatarian diets.

Other potential environmental benefits of a flexitarian diet include: A vegan diet is in most cases better for the environment than a flexitarian diet, when you consider greenhouse gas emissions ...