What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

The Academy of Nutrition and Dietetics (AND) has released its updated position statement on vegetarian and vegan diets.

Experts say the UK must update its Eatwell Guide in line with the Eat-Lancet Planetary Health Diet, as a plant-forward system ...

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

Vegetarian and vegan diets are both plant-based diets, but they have a very different attitude toward animal products. Knowing these differences is important for anyone who is thinking about adopting ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Experts for a French agency spent five years on a literature review and dietary intake recommendations for vegetarians.

A review of 63 studies showed that the largest environmental benefits were seen from diets containing the least amount of animal-based foods, such as vegan, vegetarian, and pescatarian diets.

Join us for an enlightening event where Dr. Neal Barnard will share insights from his new book, The Power Foods Diet. Learn about the benefits of incorporating power foods into your meals for a ...

Spearmint and peppermint have flavors that are very different from each other, and they both offer health benefits ... adding peppermint tea to your diet, talk to your doctor about these ...

It's basically the anti-vegan diet, and Olivia apparently enjoyed so much success with it that her weight fell to 55kg and she's got the rest of her family to follow her with it. Advert Olivia ...