Medically reviewed by Maggie Moon, MS, RD Vegan diets exclude all animal products. People may follow a vegan diet for one or ...

As of 2023, 4% of Americans consider themselves to be vegetarian and 1% consider themselves vegan. Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables ...

Whenever I used to think about trying a vegan diet, I would immediately think about ... Now I look more critically at the ingredients list in products and put them back on the shelf if necessary.

What started as a grassroots movement is now a worldwide challenge that encourages people to explore the benefits of vegan eating ... switching to a plant-based diet can feel overwhelming at ...