U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Incorporating protein-rich ingredients into your meals can make a huge difference. Tofu, tempeh, and beans are all favourites ...

VMPL New Delhi [India] January 11 Mallika Sherawat known for her bold movies and outspoken nature has an interesting ask this January- to recognise how weird animal-based foods are and to stop eating ...

Uncover the hidden connection between food diversity and gut health. Learn how simple dietary shifts can transform your well-being today.

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Meta Description: Kickstart your health journey with this 7-day weight loss and wellness plan. Lose pounds, feel great, and ...

Here are some of the best organic restaurants located inside hotels across the United States, Mexico, and beyond.

Vegan ice cream can be just as delicious as ice cream made with eggs and milk, but the process is a bit different. We asked ...

Here’s the vegan banana bread you’ve been searching for! Add some chopped pecan nuts if you like for a bit of crunch. Each serving provides 242kcal, 4g protein, 46g carbohydrate (of which 22g ...

The GP Nutrition founder noted that cow's milk is better consumed in products like cheese and yoghurt, but overall a lower ...