Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Learn why plant-based diets are effective, sustainable, and environmentally friendly compared to low-carb and ...

Diet plays a pivotal role when it comes to losing weight. A man shared how South Indian cuisine helped in his real life ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

In 2025, prioritizing health and managing weight remain essential goals for many. With numerous diets available, selecting ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey.

“It does create personalized weight loss plans and uses a color-coded system ... There are lots of reasons someone might choose to eat a vegetarian diet, including personal ethics or preference ...

The Caveman Diet, also known as the Paleo Diet, is a weight-loss craze where calorie-counters pick foods they think early humans may have eaten. For most followers, this means a meat-heavy diet.