Experts say the UK must update its Eatwell Guide in line with the Eat-Lancet Planetary Health Diet, as a plant-forward system ...

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

I ate Lewis Hamilton's plant-based diet for a week and felt much leaner and more agile. Here's a breakdown of my experience.

Meatless Mondays — the practice of using Mondays to encourage more plant-based consumption during the week — have shown ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

The following 1-week menu can help set ... such as vegan, vegetarian, and pescatarian diets. The study reported that shifting Western diet patterns to more sustainable, plant-based diet patterns ...

What else do you avoid in your diet? I minimize sugar intake—although I do enjoy a piece of chocolate a couple of times a week—and I only ... appears to be a “no one-case fits all ...

What Is a Flexitarian Diet? The flexitarian diet comes from the words "flexible" and "vegetarian ... skips meat in six to eight meals a week. An intermediate has 9-14 meals without meat each ...

These findings have led to research on general eating patterns and whether a person’s diet might make a difference on whether or not they develop Alzheimer's Disease. One possible game-changer ...

she is very health-conscious and typically tries to eat a gluten-free and vegan diet during the week, after noticing a difference to her skin and energy levels when she cuts the food groups out.

"Children can follow a vegan diet safely" with some caveats, said one expert. "Yes, we do have some deli meats and, potentially, pepperonis that have nitrates that could potentially be carcinogens.

It’s not easy, remaining happy. One moment you’re riding high, the next it’s raining and your situationship dumps you and your landlord ups the rent and you’re made redundant. Or, if you’re anything ...