What started as a grassroots movement is now a worldwide challenge that encourages people to explore the benefits of vegan eating ... switching to a plant-based diet can feel overwhelming at ...

Be sure to include [dietary needs like vegetarian]. Please take into account ... With ChatGPT Plus and some of the other AIs, you can feed them PDF documents to read. If you have reservations ...

In an engaging episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Erin Demarines, a CEO, vegan ...

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

Whenever I used to think about trying a vegan diet, I would immediately think about Parmesan cheese or ice cream and scream inside, “No, I can’t and won’t do without them!” So, why am I so ...

The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health. Vegan diets provide greater benefits to gut bacteria by reducing ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

A similar quantity of plant-based calories could feed many millions more people. In fact, a nutritious vegan diet for every pet dog would save enough calories to feed 450 million people—more ...

Discover the benefits of Vegan-uary and how to incorporate more plants into your diet. Learn how to eat more, not less, for ...