A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Discover how a vegan diet can slow biological aging, backed by groundbreaking research from Stanford and real twin ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

Diet plays a pivotal role when it comes to losing weight. A man shared how South Indian cuisine helped in his real life ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

At 61, Demi Moore follows a raw vegan diet and maintains an exercise routine that keeps her fit and healthy. Discover how the ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

Discover six creative ways to boost protein intake in your vegetarian diet with expert tips from nutritionist Renu Rakheja, helping you achieve your fitness goals and maintain a healthy lifestyle.